The Top Physical Activities for Kids to Enjoy in Franklin Square Indoor Playground

Top Physical Activities for Kids to Enjoy in Franklin Square

The recent adaptation of digital technologies has reduced kid’s exposure to physical activities in indoor and outdoor playgrounds. Children prefer playing video games rather than indulging in traditional physical activities that could have a lasting impact on their physical and cognitive growth.

According to the Centers for Disease Control and Prevention (CDC), physical activities help children build strong muscles and bones while reducing the risk of type 2 diabetes, obesity, cancer, high blood pressure, and osteoporosis. Therefore, at Mindnasium, we have chosen the top physical activities for kids that provide fun and help develop critical skills for the future.

What are some of the top physical activities for kids to enjoy at a Franklin Square, NY, indoor playground?

There are a lot of physical activities for kids that have proven to be fun, engaging and entertaining for kids. These physical activities promote imaginative play, communication skills and teamwork and build physical resilience, critical to managing stress and maintaining focus. Some existing activities at Mindnasium include:

  • Jungle Gym – Jungle gyms provide exciting opportunities to develop fine motor skills, balance, coordination and spatial awareness. Children utilize monkey bars, ladders and climbing walls to move across the structure and build upper body strength, core strength and leg muscles.
  • Trampolines – Kids love to bounce on a trampoline that helps burn energy and reduce the risk of obesity and cardiovascular diseases. The safe and joyful playing experience also strengthens muscles and improves hand-eye coordination. 
  • Traverse rock walls – Unlike traditional climbing walls, traverse rock walls focus on horizontal movement while children go from one side of the wall to the other. They are ideal for younger children as they are short, no more than a few feet off the ground. The hand and foot holds come in various sizes and shapes, adding an element of problem-solving for children. 
  • Obstacle Courses – Obstacle Courses provide fun physical activities for children involving jumping, crawling and climbing challenges. Imagine going on a pirate’s treasure hunt and finding treats as you fulfill every obstacle.
  • Soft Play Areas – Soft play areas with padded climbing structures, ball pits, jumping castles and slides provide a safe play area for toddlers and young children. It helps develop gross motor skills, sensory experience, social interaction, and open communication between children. 
  • Board Games – Board games provide excellent indoor entertainment for kids. Candy Land, Chutes and Ladders, Hi Ho Cherry-O, Guess Who?, Risk and Monopoly are fantastic for developing teamwork, celebrating accomplishments, and developing critical thinking and problem-solving skills.

 

How can parents encourage their children to stay active while playing at the indoor playground?

Parents play a crucial role in encouraging children to stay active through indoor playgrounds and activities. Here are some ways parents can encourage children to participate in fun activities and build their self-esteem and confidence:

  • Enroll them in playgroups like Mindnasium, where they can interact with other children and get motivated to participate in physical activities.
  • Join your kids in a fun jungle gym or obstacle course adventure to create lasting memories and motivate them to do physical activities.
  • Create an in-house treasure hunt, or share ideas with teachers who arrange Indoor Physical Activities for Kids,
  • Set time limits so your child can explore multiple activities rather than focus on ball pits or wall climbing.
  • Use positive reinforcement to acknowledge and celebrate their progress, such as mastering a challenge, winning in a board game, or overcoming an obstacle in time.

 

Are there any safety tips to remember when engaging in physical activities at the indoor playground?

Mindnasium’s Kids Fun Center in Franklin Square emphasizes safety while allowing children to participate in indoor physical activities. Here are some of our safety protocols and tips:

  • Supervision within a controlled environment helps keep an eye on children and assists them while enjoying Top Physical Activities for Kids.
  • Familiarity with playground rules ensures children stay disciplined and follow age-based restrictions, including several children allowed at a time in certain activities.
  • Children should have comfortable clothing with good traction to ensure loose clothes do not get caught during activities and do not flip-flop on slippery surfaces.
  • Use specialist safety equipment like helmets and belts to ensure children stay safe during climbing and crawling activities.

 

Conclusion

Fun indoor activities are as important as outdoor activities. However, ensuring children enjoy these activities in a controlled, supportive, and supervised environment is critical. Enroll at Mindnasium today and see your children gain new skills through cognitive and physical development.